Gazegill Organics Paleo Diet Box
2 x 7oz Organic Ribeye Steaks
400g Organic Steak Mince
400g Organic Steak Diced
2 x Organic Pork Chops
Half Organic Leg of Lamb
6 Organic Paleo Sausage (Pork, Salt, Pepper only)
Organic Avocado Oil
Organic Brazil Nuts
Followers of a Paleo Diet aim to eat as naturally as possible, going truly back to basics, eating like our ancestors did, avoiding processed foods, sugars and grains and focusing instead on healthy whole foods.
The Paleo Diet is increasingly popular as a basis for people who understand the many Benefits of Eating 100% Grass Fed Meat (higher in vitamins and minerals, Omega-3, Helps fight cancer, diabetes, heart disease).
Many followers of the Paleo way of eating don’t do it to lose weight, but to address digestive and inflammatory health issues. The natural fats from our 100% Grass Fed Meat & Milk promote gut health and the elimination of refined sugar and processed foods often leads to some weight loss.
100% Grass Fed Organic Meat is a corner stone of the Paleo Diet so we have put together Gazegill Organics Paleo Box containing a great mix of grass fed meats, nuts, and oils. We have even made a special Paleo Sausage for this Box which contains 99% pork and just salt and pepper seasoning. Coming soon our Orgnaic Paleo Meatballs and Burgers!
What to Eat on a Paleo Diet:
- 100% Pasture Fed Organic Beef, Lamb, Pork Chicken
- Fish & Seafood
- Nuts & Seeds
- Herbs & Spices
- Olive Oil, Walnut & Avocado Oil
- Fruit & Green Veg
What Not to Eat on a Paleo Diet
- Refined Sugar
- Processed Foods
- Cereal grains
- Refined Veg oils
- Some Paleo diets also exclude Dairy, Salt, Potatoes and Root Veg
What to Drink
Water is the go to drink.
Tea, Coffee and Red Wine aren’t exactly Paleo but if you need them (which I do!) go for the best quality you can. Tea can be very healthy loaded with anti oxidants, green tea is best and coffee is actually very high in antioxidants aswell. Red wine is perfectly fine in small amounts as it is also high in antioxidants and beneficial nutrients too. Dark chocolate 70%+ cocoa is also very nutritious.
So if you already follow the Paleo way of eating or thinking of giving it a try, a great value quality supply of 100% Grass Fed Organic Meat is our Organic Paleo Box . The principal makes sense, “this is more in tune with how our bodies evolved and how we fuelled ourselves over centuries……….”so that is why our ancestors had low rates of ‘lifestyle diseases such as obesity, diabetes and heart disease.